The interdependent and interactive combination of love for what is done each day, the quality of relationships, the security of finances, the vibrancy of physical health, the self-awareness and emotional resiliency and the pride taken in what is contributed to our communities.
Wellness is the connected and interactive combination of six elements that foster a balanced, holistic life. This is achieved by having: love for what is done each day, security of finances, vibrancy of physical health, self-awareness and emotional resiliency, quality relationships, and pride in what is contributed to our communities.
Community – The opportunity to contribute and connect individual passions and strengths that foster a safe and supportive environment.
Social – The ability to develop supportive networks through nourishing new or existing relationships and having love in life.
Financial – The awareness of current financial position and budgets and having resources to meet basic needs by saving and spending wisely.
Emotional – The ability to be self-aware and cope with challenges and emotional needs while developing overall resiliency.
Physical – The dynamic state of managing health by engaging in regular exercise, eating a balanced, nutritious diet, and maintaining adequate sleep.
Purpose – Regularly engaging in meaningful and satisfying work that aligns with personal values and goals.